Friday, May 8, 2009
Beauty is more than skin deep
We all know the better we feel, the better we look and sometimes it’s a good workout that gives you the glow that makes heads turn. This past Christmas, I was given a gift certificate by one of my clients for Blue Clay Fitness. It was a fantastic experience having Sarah as my personal trainer. I did 2 in-home sessions, and one at their facility in Beverly Hills, CA. During my at-home sessions I learned a lot of new exercises that I can do any time, which is key with my unpredictable schedule. I also wanted to experience the Blue Clay Fitness gym because they are Power Plate experts. If you haven’t heard of Power Plate, it’s a high-tech machine that accelerates any exercise you do on it by continuously vibrating and therefore enhancing your workout. Blue Clay offers a lot of different training options. Check it out for more information and see if this is the work out for you.